Thursday, July 25, 2013

Optimism Helps Manage Stress Hormones | Psych Central News

By Rick Nauert PhD Senior News Editor
Reviewed by John M. Grohol, Psy.D. on July 24, 2013

Optimism Helps Manage Stress Hormones For years, scientists have observed the health benefits of a positive or optimistic outlook on life ? especially as related to stress management.

But?until recently, the biological basis for the stress reduction has been unknown.

New research from Concordia University is expanding our knowledge of how optimists and pessimists each handle stress by comparing them not to each other but to themselves.

Emerging findings show that the stress hormone cortisol tends to be more stable in those with more positive personalities.

Investigators tracked 135 older adults (age 60+) over six years, collecting saliva samples five times a day to monitor cortisol levels.

This age group was selected because older adults often face a number of age-related stressors and their cortisol levels have been shown to increase.

Participants were asked to report on the level of stress they perceived in their day-to-day lives, and self-identify along a continuum as optimists or pessimists.

Each person?s stress levels were then measured against their own average. Measuring the stress levels against participants? own average provided a real-world picture of how individuals handle stress because individuals can become accustomed to the typical amount of stress in their lives.

Joelle Jobin, who co-authored the study with her supervisor Carsten Wrosch, Ph.D.,?and Michael Scheier, Ph.D.,?from Carnegie Mellon University, said, ?for some people, going to the grocery store on a Saturday morning can be very stressful, so that?s why we asked people how often they felt stressed or overwhelmed during the day and compared people to their own averages, then analyzed their responses by looking at the stress levels over many days.?

She also notes that pessimists tended to have a higher stress baseline than optimists, but also had trouble regulating their system when they go through particularly stressful situations.

?On days where they experience higher than average stress, that?s when we see that the pessimists? stress response is much elevated, and they have trouble bringing their cortisol levels back down.

?Optimists, by contrast, were protected in these circumstances,? said Jobin.

While the study generally confirmed the researchers? hypotheses about the relation between optimism and stress, one surprising finding was that optimists who generally had more stressful lives secreted higher cortisol levels than expected shortly after they awoke (cortisol peaks just after waking and declines through the day).

Jobin said there are several possible explanations, but also noed that the finding points to the difficulty of classifying these complex hormones as good or bad.

?The problem with cortisol is that we call it ?the stress hormone,? but it?s also our ?get up and do things? hormone, so we may secrete more if engaged and focused on what?s happening.?

The study is published in the journal Health Psychology.

Source: Concordia University

APA Reference
Nauert, R. (2013). Optimism Helps Manage Stress Hormones. Psych Central. Retrieved on July 24, 2013, from http://psychcentral.com/news/2013/07/24/optimism-helps-manage-stress-hormones/57543.html

?

Source: http://psychcentral.com/news/2013/07/24/optimism-helps-manage-stress-hormones/57543.html

mega millions winner holy thursday chris stewart evo 4g lte marlins new stadium arnold palmer augusta national

Wednesday, July 24, 2013

Joe Biden: I May Have Relatives in India

Vice President Joe Biden said that he might have Indian relatives, while speaking at the Bombay Stock Exchange in Mumbai, India, on Wednesday.

"It's an honor to be back in India and to be here in Mumbai," Biden said to the crowd, The Weekly Standard reports.? "Off script for a second here, I was reminded ? I was elected to the United States Senate when I was a 29-year-old kid back in 1972 ? and one of the letters I received and I never followed up on it."

"Maybe some genealogist in the audience can follow up for me, I received a letter from a gentleman named Biden ? Biden, my name ? from Mumbai, asserting that we were related. Seriously," the vice president said. "Suggesting that our mutual, great, great, great, something or other worked for the East India Trading Company back in the 1700s and came to Mumbai."

With the crowd laughing, the vice president suggested he might have a political future in India.

"And so I was thinking about it, if that's true, I might run here in India for office. I might be qualified," Biden said. "But I've never followed up on it. But now that I'm back for multiple times, I'm going to follow up to find out whether there is a Biden and whether we're related. I hope he's in good standing if we are."

Biden added that after his trip that he would have "bragging rights" when he returned home to the "tight Indian-American community" in Delaware because he would now be able to tell them that he "visited the home of the best cricket team in the world."

? 2013 Newsmax. All rights reserved.

Source: http://www.newsmax.com/US/biden-claims-indian-relatives/2013/07/24/id/516808

nigella lawson Kim Sears Rebecca Liddicoat julianne hough Sfgate Plane Crash San Francisco anderson silva

APNewsBreak: Homeland Security official probed

FILE - In this May 11, 2010 file photo, Immigration Services Director (USCIS) Alejandro Mayorkas listens to a question on Capitol Hill in Washington. Mayorkas, President Barack Obama's choice to be the No. 2 official at the Homeland Security Department is under investigation for his role in helping a company secure an international investor visa for a Chinese executive, The Associated Press has learned. (AP Photo/Harry Hamburg)

FILE - In this May 11, 2010 file photo, Immigration Services Director (USCIS) Alejandro Mayorkas listens to a question on Capitol Hill in Washington. Mayorkas, President Barack Obama's choice to be the No. 2 official at the Homeland Security Department is under investigation for his role in helping a company secure an international investor visa for a Chinese executive, The Associated Press has learned. (AP Photo/Harry Hamburg)

(AP) ? President Barack Obama's choice to be the No. 2 official at the Homeland Security Department is under investigation for his role in helping a company run by a brother of former Secretary of State Hillary Rodham Clinton, The Associated Press has learned.

Alejandro Mayorkas, director of U.S. Citizenship and Immigration Services, is being investigated for his role in helping the company secure an international investor visa for a Chinese executive, according to congressional officials briefed on the investigation. The officials spoke on the condition of anonymity because they were not authorized to release details of the investigation.

Mayorkas was named by Homeland Security's Inspector General's Office as a target in an investigation involving the foreign investor program run by USCIS, according to an email sent to lawmakers late Monday.

In that email, the IG's office said, "At this point in our investigation, we do not have any findings of criminal misconduct." The email did not specify any criminal allegations it might be investigating.

White House press secretary Jay Carney referred questions to the inspector general's office, which said that the probe is in its preliminary stage and that it doesn't comment on the specifics of investigations.

The program, known as EB-5, allows foreigners to get visas if they invest $500,000 to $1 million in projects or businesses that create jobs for U.S. citizens. The amount of the investment required depends on the type of project. Investors who are approved for the program can become legal permanent residents after two years and can later be eligible to become citizens.

If Mayorkas were confirmed as Homeland Security's deputy secretary, he probably would run the department until a permanent replacement was approved to take over for departing Secretary Janet Napolitano.

The email to lawmakers said the primary complaint against Mayorkas was that he helped a financing company run by Anthony Rodham, a brother of Hillary Rodham Clinton, to win approval for an investor visa, even after the application was denied and an appeal was rejected.

Mayorkas, a former U.S. attorney in California, previously came under criticism for his involvement in the commutation by President Bill Clinton of the prison sentence of the son of a Democratic Party donor. Another of Hillary Clinton's brothers, Hugh Rodham, had been hired by the donor to lobby for the commutation. Mayorkas told lawmakers during his 2009 confirmation hearing that "it was a mistake" to talk to the White House about the request.

Hillary Clinton, who stepped down as secretary of state on Feb. 1, is considered a possible contender for the Democratic presidential nomination in 2016.

According to the Inspector General's email, the investigation of the investor visa program also includes allegations that other USCIS Office of General Counsel officials obstructed an audit of the visa program by the Securities and Exchange Commission. The email did not name any specific official from the general counsel's office.

The email says investigators did not know whether Mayorkas was aware of the investigation. The FBI's Washington Field Office was told about the investigation in June after it inquired about Mayorkas as part of the White House background investigation for his nomination as deputy DHS secretary.

The FBI in Washington has been concerned about the investor visa program and the projects funded by foreign sources since at least March, according to emails obtained by The AP.

The bureau wanted details of all of the limited liability companies that had invested in the EB-5 visa program. Of particular concern, the FBI official wrote, was Chinese investment in projects, including the building of an FBI facility.

"Let's just say that we have a significant issue that my higher ups are really concerned about and this may be addressed way above my pay grade," an official wrote in one email. The FBI official's name was redacted in that email.

Iowa Sen. Charles Grassley, the ranking Republican on the Senate Judiciary Committee, sent the FBI a lengthy letter Tuesday asking for details of its review of the foreign investor visa program and Chinese investment in U.S. infrastructure projects.

Chinese investment in infrastructure projects has long been a concern of the U.S. government. In September, the Obama administration blocked a Chinese company from owning four wind farm projects in northern Oregon that were near a Navy base used to fly unmanned drones and electronic-warfare planes on training missions. And in October, the House Intelligence Committee warned that two leading Chinese technology firms, Huawei Technologies Ltd. and ZTE Corp., posed a major security threat to the U.S. Both firms have denied being influenced by the Chinese government.

The most routine users of the EB-5 program are Chinese investors. According to an undated, unclassified State Department report about the program obtained by the AP, the U.S. Consulate in Guangzhou, China, processed more investor visas in the 2011 fiscal year than any other consulate or embassy. The document says "applicants are usually coached and prepped for their interviews, making it difficult to take at face value applicants' claims" about where their money comes from and whether they hold membership in the Chinese Communist Party. Party membership would make an applicant ineligible for the investor visa.

Anthony Rodham is president and CEO of Gulf Coast Funds Management LLC in McLean, Va. The firm is one of hundreds of "Regional Centers" that pool investments from foreign nationals looking to invest in U.S. businesses or industries as part of the foreign investor visa program.

There was no immediate response to an email sent to Gulf Coast requesting comment.

It is unclear from the IG's email why the investor visa application was denied. Visa requests can be denied for a number of reasons, including a circumstance where an applicant has a criminal background or is considered a threat to national security or public safety.

___

Associated Press writers Stephen Braun and Nedra Pickler contributed to this report.

Follow Alicia A. Caldwell on Twitter at www.twitter.com/acaldwellap

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/89ae8247abe8493fae24405546e9a1aa/Article_2013-07-23-US-DHS-Official-Investigated/id-a28ae924b4bb4edfae51df077fc5003c

ostara andy kaufman masters 2012 tom watson kawasaki disease resurrection masters tickets

Soccer-Hiddink resigns as Anzhi manager, linked with Barcelona

MOSCOW, July 22 (Reuters) - Guus Hiddink has resigned as manager of Anzhi Makhachkala, the wealthy Russian club said in a statement on their website (www.fc-anji.ru) on Monday amid reports he was favourite to take over at Barcelona.

Hiddink, former Dutch national team coach, joined Anzhi in 2012 and resigned after only two games of the current season following a defeat against Dynamo Moscow.

Barcelona are looking for a coach to replace Tito Vilanova who was forced to step down last week as he undergoes continuing treatment for throat cancer. (Writing by Toby Davis in London; editing by Justin Palmer)

Source: http://news.yahoo.com/soccer-hiddink-resigns-anzhi-manager-linked-barcelona-152232271.html

oikos kentucky wildcats oakland school shooting nike nfl jerseys katie couric barista university of kentucky

Tuesday, July 23, 2013

Thin, flexible glass for energy storage

[unable to retrieve full-text content]A new use for glass could make future hybrid-electric and plug-in electric vehicles more affordable and reliable.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/top_science/~3/hw8FfOl074Y/130722103520.htm

London 2012 hurdles Taylor Kinney Beach Volleyball Olympics 2012 Jessica Ennis Aliya Mustafina Kirk Urso London 2012 Javelin

'Bad Piggies' get badder in newly added levels

bad piggies

3 hours ago

"Angry Birds" developer Rovio Entertainment just released a sizable update for its spin-off game "Bad Piggies."

Rovio

"Angry Birds" developer Rovio Entertainment just released a sizable update for its spin-off game "Bad Piggies."

"Bad Piggies," the spin-off of the popular "Angry Birds" series that puts players in the position of the villainous pigs for the first time, just got a hefty update complete with new levels and gadgets, developer Rovio announced this week.

The new "Rise and Swine" levels (get it?) continue the "Bad Piggies" tradition of challenging players to create Rube Goldberg-like vehicles that transport the iconic green oinkers from one end of a level to another (mostly) unscathed. In total, the update adds some 30 levels to "Bad Piggies" along with new items and power-ups such as a grappling hook that lets players rappel their pigs to an objective and an almost game-breaking "Super Mechanic" power-up that basically creates a winning vehicle to complete a given level. That may not sound like a lot of fun, but you can probably imagine the monetization strategy that's at work here.

Other new tools include super glue, magnets, and ?turbo charges" that help a vehicle move faster.

You can download the new "Bad Piggies" content through Rovio's website now. Watch the new trailer below.

Yannick LeJacq is a contributing writer for NBC News who has also covered technology and games for Kill Screen, The Wall Street Journal and The Atlantic. You can follow him on Twitter at @YannickLeJacq and reach him by email at: Yannick.LeJacq@nbcuni.com.

Source: http://feeds.nbcnews.com/c/35002/f/663301/s/2f0e9c78/sc/5/l/0L0Snbcnews0N0Ctechnology0Cbad0Epiggies0Eget0Ebadder0Enewly0Eadded0Elevels0E6C10A717124/story01.htm

tom hardy Jessica Ghawi People Water Fred Willard Emmy nominations 2012 Ramadan 2012 Michelle Jenneke

Royal Pain

BRITAIN-ROYAL/BABY

Being the royal baby isn't much fun.

Photo Illustration by Lisa Larson-Walker; photos by Cathal McNaughton/Reuters (Journalists), Thinkstock (baby)

You?re a boy!! Photographers are no doubt right now bribing your parents for the privilege of being the first to cram their zoom lens between the bars of your crib. You?re not even hours old yet and you are a bigger celebrity than your rivals Suri, Blue Ivy, and North West. Life seems sweeter than breast milk, softer than that toy kangaroo the former Australian prime minister knitted for you. And it will stay that way until you turn, say 8 or 9, depending on how precocious you are, and you realize what a royal bummer it is to grow up as the royal heir. I herewith appoint myself the cranky commoner who will preview the five worst things about being you.

1. Heirdom is a burden. Being told at a very young age that you will be king or queen of a major European country seems unequivocally awesome to everyone but the person hearing the news. When she was 2 years old, Elizabeth was described by Winston Churchill as a ?character. She has an air of reflectiveness astonishing in an infant.? Elizabeth was, in other words, born to be queen. Who knows how she actually reflected when she learned of her future? In 1969 a 20-year-old Prince Charles was asked when he first realized that he was heir to the throne. ?I didn?t suddenly wake up in my pram and say, ?Yippee!??? he said. ?It?s something that dawns on you with the most ghastly inexorable sense ?? His son Harry?s confusion on this lot in life was meticulously recorded by the press: He once told a boy at his kindergarten, ?Mummy doesn?t go to Sainsbury?s?we have our own farm.? And when children asked why there was a man following him around, he said: ?That?s my policeman.?

2. Your parents are very busy. Gone are the days when royal babies were raised entirely by staff, and saw their parents mostly for official viewings. The Duke of Windsor recalled in his memoir that his nanny used to bring him into the drawing room to spend an hour with his parents King George V and Queen Mary, and pinch him first because she didn?t like him and wanted his parents to think of him as a cry baby. (In the movie The King?s Speech, this incident was transposed to his brother.) Since Prince Charles?the first male royal present at a birthing?and Diana, the expectation is that royals will raise their children just like the rest of us. Diana took William on a monthlong tour of Australia and New Zealand when he was a year old because she did not want to be away from him, and she always insisted on taking William and Harry to amusement parks and fast-food restaurants because that?s what regular kids do. William and Kate have yet to hire a nanny, and publicly at least, they are approaching the endeavor like any new parents would; she is talking about breast-feeding, he about ?long, sleepless nights.? But who are we kidding? It took Diana only a little while to realize that she wasn?t just another modern working mother but also one of the most sought after working mothers in the world. Now that the baby is born, Kate too will realize that being mother of the heir to the throne is a big step up from being the future king?s wife; you?re just way too busy to play hide the kangaroo every night. Sorry, kid.

3. Your name might not be your name. When naming the future king or queen one apparently has to choose several names, all from a pretty narrow list, because the name should be from a former royal and also have no strong negative connotations. It?s all very fraught and weighted with meaning, and then as soon as he talks the child will probably totally disregard the name anyway and choose another random boring one from the list. Prince Harry?s real name is Henry Charles Albert David. Also, there is the business of the last name. It?s optional, which complicates, say, kindergarten roll call.

4. You?re a celebrity! As they waited for you to be born, the paparazzi were polite, issuing hourly updates from a Spice Girl?s Twitter feed and exhibiting uncharacteristic patience. But this won?t last. What they are really salivating for is a lifetime of pot-smoking and Nazi-costume parties?for that moment you say something as memorable to your paramour as, ?I want to be reincarnated as a tampon and live inside your trousers forever.? When William went to boarding school at 13, the royal family made a deal with the press that they would not hound him and accept publicity photos, arguing that "Prince William is not an institution; nor a soap star; nor a football hero. He is a boy.? But that kind of lofty indignation does not work in the age of social media. Your roommate is just as likely to put up an embarrassing photo of you as the Daily Mail is. The best you can hope for is that your parents will be as good as Beyonc? and Jay Z are at pre-empting the press, putting up their own faux-revealing pics of you and teaching you how to do the same.

5. You are going to boarding school. The royal family has moved beyond the days when all the girls stayed home with tutors and the boys went to Gordonstoun in Scotland, which in Charles? telling was a lot like Abu Ghraib, with boys punching you in your sleep, stealing your letters, forcing you to take walks in the rain?a place where ?One felt in a way rather like a medieval peasant during the Hundred Years War,? said novelist William Boyd, a classmate of Charles. William and Harry got to go to Eton, where they were much happier but definitely developed the worst of their reputations, particularly Harry. According to a biographer, it was there he founded Club H, a drink and drugs den that earned him the nickname Hash Harry. Boarding school is fun for some kids and the ruination of others, so good luck with that!

Source: http://www.slate.com/articles/double_x/doublex/2013/07/royal_baby_boy_is_here_now_the_five_worst_things_about_being_heir_to_the.html

atherosclerosis steven tyler tropic thunder carnie wilson missing reese witherspoon pregnant billy joel